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Kitchen Coaching!

by: Tania Gustafson

KITCHEN COACHING - $149 (2 hrs) or add to any coaching package for only $99

Are you convinced that eating right is the way to achieve and maintain your weight loss, health and fitness goals, but are finding it difficult to put into practice?  Are you determined to "get it right" in the kitchen but struggle with how to understand labels and are unsure of which foods to buy every time you go to the grocery store?  Does your pantry need a "nutritional once-over" to ensure all foods are in line with your goals?  Why not let Tania answer those questions for you.  Whether you need a lesson on understanding labels, help with creating a shopping list of basics to buy each week or assistance in evaluating the items currently in your cupboards, Tania will teach you how to stock and maintain your kitchen to keep you on track to achieving your goals.

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