This book is full of fun easy recipes. It provides you with an eating guide to overcome those "sugar blues" cravings. It is a great book for those with allergies and for those following a specific herbal program.
Donna Roth BA, BEd MH currently resides in Kelowna where she educates and coaches others to take responsibility of their health into their own hands by using her very simple 3-step program of diet, super foods and herbs. Since 1993 after witnessing the cancer deaths of her loving mother, a dear aunt and mother-in-law Donna has been on a quest to find an answer to cancer.