Please Log in or Register
12
December
0
Comments

EAT, DRINK AND BE BALANCED!

Stores have had Christmas items on sale for weeks now, Christmas lights are popping up in my neighbourhood and my husband and I have already received two invitations for Christmas parties.  Although it's still only November, the holiday festivities seem to be already in full swing and with that comes food.  All kinds of food. Anyone who works in an office or a school will...

19
November
0
Comments

YARD WORK IS A WORKOUT!

One of my clients said to me last week, “Wow, we really have to get back in shape. We were only out in the yard raking for maybe an hour or so and now I can hardly move!” Sound familiar this time of year? What most people fail to realize, or at least fail to...

27
August
0
Comments

Fascial Stretching Basics

Fascial Stretching Basics This 2 day, September 27-28 cutting edge fascial stretching workshop will provide you the tools required to posturally re-align your clients and enhance your treatment options. With focus on harmonizing diaphragmatic movement between client and practitioner the TRUST factor is dramatically increased providing previously unattainable results, your clients will love it. For...

12
November
0
Comments

POSTURE, the effects of LIFE’S traumas.

  ”If you have an issue it is in the tissue” Women, are approximately 75% water and men, as most women already know, are about 10% more dense, and would be considered 65% water.  As we move through our day we use up our water supply and we have to replenish by drinking more water. ...