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31
December
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NEW YEAR, NEW YOU!

The flurry and excitement of Christmas is still fresh in my mind as being a wonderful time of family, food, fun, food, friends, oh and did I say food?  If your celebrations and family gatherings were anything like mine, food was always at the forefront.  For many people, this type of abundance tends to linger,...

8
December
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Energy Medicine Basics – Chapter 2 – Chakra Series – Sacral Chakra – Episode #3

       About the Video.... A tutorial on the physical and emotional aspects of the sacral chakra. A strong sacral chakra vibration supports movement and flexibility both in the body and the mind. It's the chakra centre where emotions are felt and expressed physically. More about the Sacral Chakra... The second chakra extends from...

8
December
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Energy Medicine Basics – Chapter 2 – Chakras Series – Solar Plexus Chakra – Episode #4

     About the Video... A mini tutorial on the emotional and physical aspects related to the solar plexus chakra. Check out supporting this chakra if you have any digestive issues as well as self esteem.. weird that they may be connected. More about the Solar Plexus Chakra...... The Solar Plexus Chakra is located between...