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12
December
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FIT RECIPE BOOK

Are you challenged for time and ideas when it comes to preparing healthy, PFC (protein, fat, carbohydrate) balanced meals for your family?  Do you find yourself preparing the same old things week in, week out, or worse, ordering take out on those busy days in an effort just to get something on the table?  No more! ...

27
February
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Natural Remedies for Children

The most important factor in dealing with any illness, whether acute or chronic, is #diet states Kathy Deane DNM RHT RNT.  This article is full of information and  is  great for #Moms Groups to teach their children with and more information is available at www.mynsp.com/kathydeane or take a look at an awesome drink for the whole family http://shake.gettingfittogether.com/212kathy     ...