Pilates is everywhere, but what is it really? Ross Short answers What is Pilates?
Ross owns and operates Body-Wize in Kelowna, B.C. (since 2002). Body-Wize is a unique blend of four, stand alone, healing modalities: Hellerwork Structural Integration, Pilates Movement, Whole Body Vibration and Energy Work. Back pain, athletic injuries, flexibility, fatigue and stress or tension issues are but a few of the conditions that are addressed on a daily basis at Body-Wize.